A DOWN-TO-EARTH THERAPIST FOR THE MAN WHO WANTS skills TO HEAL
Hard on yourself? Let me teach you how to lower anxiety and increase confidence.
You have everything you need inside to let go of your self destructive patterns. Let’s find your strengths and anchor them in for life.
On the surface, you seem happy…
Your friends and family think you have it all together. You’re successful. You can handle it. You smile a lot. Yet underneath it all:
Your partner feels so far away.
You’re bracing for the sh**t to hit the fan.
You don’t want to burden anyone with your feelings.
There’s an angry part of you that your family doesn’t understand and a vulnerable part that is too scary to feel.
As a therapist in Pasadena, I help men who struggle with anxiety and perfectionism.
Therapist in Pasadena, CA
I’m Greg and I can help.
I became a therapist because I’ve had 40+ years of practice being a human male and I’ve learned a few things:
Growing up as a guy is rough (yes we’re allowed to say that).
Around middle school, I was taught to stop hugging my guy friends. In high school, it was “man up! walk it off! grow a pair!”. Anger was cool. Sadness was sooo not cool. And yet there was sadness.
It does get better when you find the right person you can trust.
I’m still learning, but now I express love to guy friends, lean into sadness and (try to) ask for my needs even when it’s scary.
I will teach you skills to help you calm your body, find your voice, and step into power. Vulnerability is not weakness. Let me show you how to be strong and vulnerable.
Ways we can work together
SERVICES
IN-PERSON MENS GROUP THERAPY
in Los Angeles
ONLINE THERAPY FOR ADULTS
Serving California
IN-PERSON FAMILY THERAPY
in Los Angeles
What I can help with
AREAS OF CLINICAL FOCUS
Deep down you want to feel calmer, more in control of your feelings.
Imagine having skills and tools to calm your anxiety, identify your needs, and learn how to ask for them—without feeling needy or weak.
How to start
Ready to take your first steps towards your wellbeing? Here’s what to expect:
Kind Words From Our Patients
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A LIFE-CHANGING APPROACH TO HEALTH CARE
I'm beyond grateful for [Functional Medicine Provider's Name] and their life-changing approach to health care! After struggling with chronic health issues for years, I had almost given up hope. But then, I found [Provider's Name], and my journey took a remarkable turn.
JORDAN K.
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PAIN-FREE FOR THE FIRST TIME IN 5 YEARS!
[Provider's Name]'s personalized care and in-depth understanding of integrative medicine opened my eyes to a whole new world of healing. With their guidance, I not only addressed my symptoms but also unearthed the underlying causes of my health concerns.
SARAH V.
✵
Strength-Based Approach
✵
Somatic Trauma Therapy
✵
Setting Boundaries
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WHAT WE DO
Looking for Answers?
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Our Integrative Medicine Approach
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Kind Words From Our Patients
-
![]()
A LIFE-CHANGING APPROACH TO HEALTH CARE
I'm beyond grateful for [Functional Medicine Provider's Name] and their life-changing approach to health care! After struggling with chronic health issues for years, I had almost given up hope. But then, I found [Provider's Name], and my journey took a remarkable turn.
JORDAN K.
-
![]()
PAIN-FREE FOR THE FIRST TIME IN 5 YEARS!
[Provider's Name]'s personalized care and in-depth understanding of integrative medicine opened my eyes to a whole new world of healing. With their guidance, I not only addressed my symptoms but also unearthed the underlying causes of my health concerns.
SARAH V.
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