ONLINE THERAPY FOR HIGH PERFORMING MEN WHO WANT skills TO HEAL
You are so hard on yourself—takes one to know one! Let me teach you wellness skills to call off the dogs. I can help you identify your needs and then teach you how to ask for them. Let me show you how to lower anxiety and increase confidence.
You have everything you need inside to let go of your self destructive patterns. Let’s find your strengths and anchor them in for life.
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Personalized
Treatment
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Whole-Person,
Integrative Care
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Root Cause
Approach
On the surface, your friends and family think you have it all together. You’ve got the job, the wife, the family pet. Yet underneath it all:
You wonder “what is wrong with me?” That’s self doubt wrapped in shame (which we are taught, by the way).
You feel that in order to be loved, you need to put your head down, provide for your family, and keep it all inside. As a therapist in Pasadena, I help men who struggle with anxiety and perfectionism.
You’re always waiting for the other shoe to drop. That’s anxiety (we’re constantly scanning for threats, even if we don’t know why)
Deep down you want to feel calmer, more in control of your feelings.
Imagine…having skills and tools to calm your anxiety, identify your needs, and learn how to ask for them—without feeling needy or weak.
Imagine…building in genuine confidence.
Imagine… feeling “good” inside.
Therapist in Pasadena, CA
I’m Greg. I came to be a therapist because I’ve learned a thing or two over the 20+ years of practicing (and being a client):
Growing up as a guy is rough! (I’ve done it.)
Around middle school, I was taught to stop hugging my guy friends. In high school, it was “man up! walk it off! grow a pair!”. Anger was cool. Sadness was sooo not cool. And yet there was sadness.
It does get better when you find the right person you can trust.
I’m still a work in progress, but now I express love to guy friends, lean into sadness and (try to) ask for my needs even when it’s scary.
I will teach you skills to help you calm your body, find your voice, and step into power. Vulnerability is not weakness. Let me show you how to be strong and vulnerable.
Men’s Group Therapy
WAYS WE CAN WORK TOGETHER
Our SERVICES
Family Therapy
Individual Therapy
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Introduce your brand
WHAT I CAN HELP WITH
Areas of CLINICAL FOCUS
ANXIETY
ANXIETY
ANXIETY
ANXIETY
ANXIETY
What I can help with
AREAS OF CLINICAL FOCUS
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ANXIETY
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PERFECTIONISM
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BURNOUT
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SELF ESTEEM
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LIFE TRANSITIONS
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CHRONIC PAIN
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WHAT WE DO
Looking for Answers?
Use descriptive language to paint a picture of the pain and discomfort your potential patients or clients may be experiencing. This can include specific symptoms, such as fatigue, digestive issues, or chronic pain.
Highlight the impact these are having on their daily lives. Describe how their symptoms are preventing them from doing the things they love. This may include missing work, canceling plans, or avoiding social situations due to pain or discomfort.
Tap into your clients' feelings about their health issues to show them you understand where they are and what they’re experiencing. But be careful not to overdo it or use scare tactics. A hopeful, encouraging tone is best to establish trust.
Our Integrative Medicine Approach
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Ways we can work together
SERVICES
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INDIVIDUAL THERAPY
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FAMILY THERAPY
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GROUP THERAPY FOR MEN
Kind Words From Our Patients
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A LIFE-CHANGING APPROACH TO HEALTH CARE
I'm beyond grateful for [Functional Medicine Provider's Name] and their life-changing approach to health care! After struggling with chronic health issues for years, I had almost given up hope. But then, I found [Provider's Name], and my journey took a remarkable turn.
JORDAN K.
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PAIN-FREE FOR THE FIRST TIME IN 5 YEARS!
[Provider's Name]'s personalized care and in-depth understanding of integrative medicine opened my eyes to a whole new world of healing. With their guidance, I not only addressed my symptoms but also unearthed the underlying causes of my health concerns.
SARAH V.
Kind Words From Our Patients
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![]()
A LIFE-CHANGING APPROACH TO HEALTH CARE
I'm beyond grateful for [Functional Medicine Provider's Name] and their life-changing approach to health care! After struggling with chronic health issues for years, I had almost given up hope. But then, I found [Provider's Name], and my journey took a remarkable turn.
JORDAN K.
-
![]()
PAIN-FREE FOR THE FIRST TIME IN 5 YEARS!
[Provider's Name]'s personalized care and in-depth understanding of integrative medicine opened my eyes to a whole new world of healing. With their guidance, I not only addressed my symptoms but also unearthed the underlying causes of my health concerns.
SARAH V.
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